Herbally Yours

Rosemary is for remembrance. In ancient times, when brides were taken off to another country after they were married they were given a bouquet containing rosemary to remember their families who they would probably never see again. Sprigs of rosemary were tossed into the graves of loved ones signifying that they would be remembered.

More recently it has been discovered that rosemary can help increase circulation to the brain and has been used in treatments for Alzheimer’s disease and dementia. It has also proven to be a more effective food preservative than BHA and BHT to prevent food poisoning.

A soak in a rosemary bath can help sooth sore muscles. It is often used in shampoos and hair creams and is reported to prevent graying of dark hair as well as relieving dandruff and treating premature balding. Rosemary is one of the ingredients in Queen of Hungary Water. When used on the skin it helps strengthen capillaries.

Its flavor enhances meats and vegetables, and, added to breads, it presents a delightful change from plain bread.

Its antibacterial, antifungal, antidepressant, antioxidant, anti-inflammatory, antiseptic qualities make it an invaluable addition to foods as well as being a potent medicine.