Herbally Yours

Parsley is a powerhouse of vitamins and minerals and as such should be a part of our everyday lives. Medicinally, parsley has been used in the treatment of kidney stones, bladder infections and jaundice conditions as well as digestive problems. It is well known as a diuretic, laxative and emenagogue. Typically the roots have been used, and may be necessary in extreme conditions, but a tea made from the leaves can be very effective.

Parsley is thought to have originated along the coast of the Mediterranean Sea and has been in use by the Greeks since before recorded history. It’s medicinal properties were appreciated long before it was recognized as a food. Its ability to cleanse the palate and freshen the breath led to the use of it as a plate garnish.

In culinary applications, parsley added to any dish will help bring out the flavor of a single food, or blend various herbs and seasonings into a deep, rich taste. Dried parsley can be used as effectively as fresh parsley, but a fresh leaf is the most effective to freshen the breath.

Parsley is very high in Vitamin A, Potassium, Calcium, Magnesium, Niacin, Phosphorus, Vitamin C, Protein and Riboflavin, plus trace amounts of many other vitamins and minerals.

Pass the parsley please!